A Fair Question – And an Important One

Let's Talk About The Safety.

If you’re researching Chiropractic care, it’s normal to have questions about safety. You have to weigh-up risk vs reward.


Many people arrive here after:

  • Seeing alarming videos online
  • Reading misleading social media posts
  • Hearing stories from friends or family who had care at poorly run Chiropractic clinics without proper procedures


Concerns are most often raised about spinal adjustments, particularly in the neck.


This page exists to address those concerns with facts, context, and clarity - not fear or assumptions.

The Short Answer


Yes - Chiropractic care is considered safe when it is applied appropriately, selectively, and following proper assessment.

It's actually regarded as the safest form of healthcare in the world.

Until this date, none of our doctors have ever causes serious harm to any of our patients.


As with any healthcare intervention, there are always risks however, safety depends on:


  • The Practitioner’s Training and Experience
  • The Quality of the Assessment
  • Appropriate Screening for Risk
  • Staying Within Professional Scope


At Adjusting to Health, safety is not assumed.

It is built into every stage of the Health Blueprint™ Process.

What People Often Misunderstand About Risk

Most serious health events discussed online are not caused by Chiropractic care itself, but are related to:


  • Underlying conditions that were not identified
  • Inadequate screening
  • Care applied without proper examination


That is why assessment comes before treatment in our clinics.

Every new patient is screened for red flags and risk factors before any care is considered.

If Chiropractic is not appropriate, we refer accordingly.

What the Research Actually Shows


Large population studies have found no increased risk of serious adverse events from Chiropractic care compared to visiting a GP for the same symptoms, particularly for neck-related complaints.


What these studies demonstrate is that:


  • People often seek care when symptoms are already developing
  • Serious conditions may already be present before any provider is seen
  • Proper screening and referral are critical


This reinforces the importance of clinical reasoning, not assumptions.

Understanding Neck Adjustments


Neck-related Chiropractic care is often misunderstood. Some

Complications associated with cervical adjustments are extremely rare, particularly when:


  • Proper neurological and vascular screening is performed
  • Care is individualised
  • Appropriate techniques are selected


At Adjusting to Health, care for the cervical spine is never generic.


Our Chiropractors always:


  • Perform a Full Clinical History and Neurological Examination
  • Assess Individual Risk Factors
  • Tailor Techniques to the Patient
  • Modify or Avoid Techniques When Indicated


Safety and comfort always come first at Adjusting to Health. This helps us eliminate risks resultant from treatment to even the most sensitive regions of the spine.

Side Effects of Chiropractic


Most people experience no negative side effects from Chiropractic care.

When side effects do occur, they are typically:

  • Mild & short-lived
  • Similar to post-exercise soreness


These responses are generally related to soft tissues adapting to improved function and movement which may be a normal part of the healing process for most people.


The most commonly reported side effects of Chiropractic care are:

  • Better sleep
  • More energy
  • Less anxiety
  • Increased strength

Chiropractic and Medical Care Are Not Opposites


Medical care plays a vital role in:


  • Ruling out serious pathology
  • Managing infections, fractures, and disease
  • Providing life-saving intervention when required


Once serious conditions are excluded, many patients continue to experience pain or reduced function without a clear explanation.


This is where Chiropractic assessment may be appropriate, particularly for spinal and nervous system-related issues that are not visible on imaging.


That’s why many GPs prefer their patients to be assessed by Chiropractors they trust.

How Our Approach Is The Safest


At Adjusting to Health, safety is supported by:


  • Thorough Spinal and Neurological Examination
  • Screening for Red Flags and Medical Risk
  • Appropriate Use of Imaging When Clinically Indicated
  • Clear Scope Boundaries
  • Ongoing Progress Exams and Reassessment


Care does not continue without review.

Next Step


If you’re looking for clarity rather than assumptions, the next step is a comprehensive assessment with our doctors.